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lundHP

Welcome! I’m Elizabeth – a results oriented, multifaceted mind-body fitness professional (yoga, meditation, Pilates, dance, personalized training). My diverse professional experience and background lends to an integrative approach that’s unique and affective. Ready to begin or progress in yoga, Pilates, or fitness practices you’ll look forward to & see results over time? Ready to get...

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HappySmartMe

A Gift For Women

HappySmartME is loaded with timely research on female specific important hot topics backed by experts....